Natural Herbs

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Ashwagandha KSM-66 Benefits Backed by Science

Ashwagandha has been used for centuries in Ayurvedic medicine as a natural tonic for longevity, energy, and stress relief. But in recent years, one...
Post by Trulyveda
Aug 27 2025
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When is the Best Time to Take Ashwagandha KSM-66?

KSM-66 Ashwagandha is one of the most powerful natural supplements for stress, energy, sleep, and hormones. But to get the best results, you need...
Post by Trulyveda
Jun 16 2025
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Top 10 Ashwagandha & KSM-66 Myths You Should Stop Believing

Ashwagandha is one of the most powerful herbs in Ayurveda. People use it for stress, better sleep, energy, and overall wellness. But with so...
Post by Trulyveda
Jun 14 2025
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Ashwagandha Forms and How to Take Them

Wondering which Ashwagandha form is best for sleep, stress, or energy? Confused between powder, capsules, or KSM-66? You're not alone.This guide will answer all...
Post by Trulyveda
Jun 11 2025
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From Stress to Gut: How Ashwagandha Improves Digestion

Stress and gut health are more connected than you might think. Chronic stress not only affects your mental well-being but also disrupts your digestive...
Post by Trulyveda
Jan 13 2025
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The Ayurvedic Power Duo: Ashwagandha and Triphala for Gut Health

Gut health is at the core of overall well-being, impacting everything from digestion to mental clarity. Ayurveda, the ancient Indian system of medicine, offers...
Post by Trulyveda
Jan 06 2025
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