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Frequently Asked Questions
What is milk thistle extract?
Milk thistle extract is made from the seeds of the milk thistle plant and is rich in silymarin, a group of antioxidants that supports liver health and normal detox processes. (Food supplement, not a medicine.)
How do Truly Veda milk thistle extract capsules support fatty liver?
Truly Veda milk thistle extract capsules support liver cell health and help reduce oxidative stress. For diagnosed fatty liver, use these along with diet, exercise, sleep, and less alcohol, and follow your doctor’s advice.
How should I take milk thistle extract capsules?
Take 2 capsules once daily at the same time, preferably with a main meal and water. Do not exceed the recommended dose unless advised by your healthcare professional.
How long until I notice benefits with milk thistle extract capsules?
Some people feel easier digestion in 2–4 weeks. Liver support builds with daily use over 7 to 8 weeks. Be consistent.
Who should consider milk thistle extract capsules?
Adults wanting liver support, especially if they have irregular meals, low activity, or social drinking. If you have a medical condition, talk to your doctor first.
Are there side effects or allergies with milk thistle extract capsules?
Milk thistle extract capsules are usually well tolerated. Rarely, stomach upset may occur. If you’re allergic to ragweed/daisy family (Asteraceae), be cautious. Stop use if any unwanted effects appear.
Can I take milk thistle extract capsules with medicines?
Ask your doctor, especially if you use liver-metabolized drugs, diabetes medicines, or blood thinners. Milk thistle may change how some medicines work.
Can I take milk thistle extract capsules if I drink alcohol?
Milk thistle extract capsule do not prevent alcohol harm. Best is to limit alcohol. If you drink, focus on hydration, balanced meals, and regular sleep, and use the capsules as part of an overall plan.
Can I combine milk thistle extract capsules with other supplements (Triphala, Gut Health Powder, D3-B12-K2)?
Often yes. Many pair them with Triphala/Gut Health for digestion and D3-B12-K2 for bones and immunity. Follow each label and space doses if your stomach is sensitive.
Are milk thistle extract capsules vegetarian and FSSAI compliant, and how do I store them?
Check the label for capsule material and license details. Store in a cool, dry place, away from sunlight, and use before the Best Before date.
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